Class Timetable

  • Improved Flexibility and Mobility
  • Reducing Stress and Tension
  • Increased Body Awareness
  • Improved Concentration, Balance and Posture
  • Better Physical, Mental and Emotional Well-being
  • Improved Strength, Stability, and Stamina
  • Boosts Immune and Nervous system functionality

Some Benefits of a Regular Yoga Practice

Yoga has numerous physical,emotional,energetic and spiritual benefits.  Read why you should be joining a class

This page is currently being updated

Yoga information

 Yoga Instructor


Environmental Scientist

Julie Cole

Classes are currently running on the beautiful Isle of Wight, England.

Workshops and retreats can be booked anywhere in the UK.

Click on the Class Schedule tab.